If you are over the age of 65 or care for someone who is, it is important for you to know that depression or anxiety are not a normal part of aging. In fact it is not normal at any age. Depression is more than simply feeling “down in the dumps” and anxiety is more than worrying. A number of role transitions and losses heighten the vulnerability of the older person–children leaving me, career change, retirement, death of a spouse, isolation, and residential moves. A deficit in personal resources and/or coping skills may mean a need for counseling services.
If you are seeking services for yourself or if you are an adult child seeking mental health services for a loved one, please do not hesitate Kate. She not only can help you at her practice but can also be a knowledge source of support for resources in the area that can benefit you and or your loved one.